1 Year 100 lb Weight Loss - Mind & Body Transformation Download mp3 - Download video

  • Published on Nov 11, 2017

  • I put together a video with clips from my transformation over the past year. It was TRULY a MIND and BODY transformation! And, believe it or not, my MIND transformation was FAR greater than my body transformation. Music Credit: Lost Within by A Himitsu https://soundcloud.com/a-himitsu Creative Commons — Attribution 3.0 Unported— CC BY 3.0 http://creativecommons.org/licenses/b... Music promoted by Audio Library https://youtu.be/DHNZeIy4kjs Find me on LoseIt (Name: WorkinThingsOut): https://www.loseit.com/#Community:Pro...
  • 1 Year 100 lb Weight Loss - Mind & Body Transformation tags


  • David
    David 1 month ago

    I saw this video about a year ago and decided to make some changes. I've lost 50 pounds since then.

  • Anonymous Person
    Anonymous Person 1 month ago

    You can tell this man is very intelligent. He's the only person I've seen graph their weight loss.

  • Kegne kenkai
    Kegne kenkai 2 weeks ago

    The thumbnail looks like: from

  • Mac
    Mac 3 weeks ago

    You lost around 20 years in age as well as the weight, genuinely incredible! Well done dude :) You look a lot happier.

  • MayReasonBeThyGuide
    MayReasonBeThyGuide 2 months ago

    You look freakin 20-25 years younger. You're the man !!!

  • Brazy MD
    Brazy MD 3 weeks ago

    I respect this guy. Hes dedicated, this video made me happy.

  • Lindsey LaVida
    Lindsey LaVida 1 month ago

    His face really changed, looks like he could be a navy seal, awesome transformation!!!

  • Diantha Salt
    Diantha Salt 3 weeks ago

    Mate I had no idea you existed but I'm proud as hell.

  • TwizzElishus
    TwizzElishus 3 weeks ago

    This is the only kind of 'fat acceptance' I can get behind. Accept that you're fat, and that you need to improve.

  • nathan0717
    nathan0717 3 weeks ago

    He’s the 2% that buys from the info commercials and actually commits!

    HOTSHOT 1 month ago

    He also lost his glasses

  • Assassin Spartan117
    Assassin Spartan117 2 weeks ago

    I've lost 24kg since I saw this video

  • Blue Iris
    Blue Iris 2 weeks ago

    Why so many dislikes?? He did fantastic... U jealous boyzzzzzz??? Shame on you!!!

  • TMerkury
    TMerkury 1 year ago

    Went from 50 years old to 30

  • Thunder Nugget
    Thunder Nugget 2 weeks ago

    I got on the scale this morning and saw 297.3 pounds. I hung my head all day at work just knowing I finally hit 300, and how awful I must appear to my wife, friends, and coworkers. I used to be a 32 inch waistline hot-shot weight lifting fine tuned machine in high school, but those days are long gone. I just wanted you to know that this video was the last straw. I would also like to thank YouTube for making videos like this readily available for those of us in a tough place physically. The embarrassment can be overwhelming for some of us BIG boys. I'm gonna start "Workin Things Out".

  • alexis carlito
    alexis carlito 1 month ago

    You look younger it’s most amazing transformation good job

  • Amanda Ramirez
    Amanda Ramirez 2 days ago

    I love this. What an incredible and inspiring transformation!!! 💖💖💖💖

  • Cubanuba May
    Cubanuba May 6 days ago

    I got emotional watching your video and also the printing on that mug got me. Congratz!

  • Olivia D
    Olivia D 2 months ago

    The devil works hard, but this guy works harder.

    SAMOURAI EDD 指 2 days ago

    gg bro you so hot men :o félicitation from france :)