1 Year 100 lb Weight Loss - Mind & Body Transformation Download mp3 - Download video

  • Published on Nov 11, 2017

  • I put together a video with clips from my transformation over the past year. It was TRULY a MIND and BODY transformation! And, believe it or not, my MIND transformation was FAR greater than my body transformation. Music Credit: Lost Within by A Himitsu https://soundcloud.com/a-himitsu Creative Commons — Attribution 3.0 Unported— CC BY 3.0 http://creativecommons.org/licenses/b... Music promoted by Audio Library https://youtu.be/DHNZeIy4kjs Find me on LoseIt (Name: WorkinThingsOut): https://www.loseit.com/#Community:Pro...
  • 1 Year 100 lb Weight Loss - Mind & Body Transformation tags


  • David
    David 4 months ago

    I saw this video about a year ago and decided to make some changes. I've lost 50 pounds since then.

  • StrudShit
    StrudShit 2 days ago

    Did this pop up in anyone else’s recommended randomly?

  • ozman 1966
    ozman 1966 2 weeks ago

    WTF???? 4.3k Thumbs down???? The man is an inspiration to hard work and discipline, who thumbs down this must be jealous or something, smh?

  • Robby Clay
    Robby Clay 1 day ago

    Play this in reverse and you will have my transformation

  • alexleanh
    alexleanh 1 day ago

    Not only that he looks younger and smarter, but with determination and will power in his eyes.

  • Desiraye Noname
    Desiraye Noname 9 months ago

    He went from Mr Steal your kid to Mr Steal your girl

  • A D
    A D 2 days ago

    Total example of discipline, dedication and commitment. Congratulations Dude. Very inspiring. Big Thumbs Up!! 👍🏿

  • AI Johan Gerrison Bot

    Wow, man. You did it...

    USAAMA CHANNEL 3 days ago

    Oh don't worry 😁😁😁

  • Ging De
    Ging De 1 week ago

    lost ~27lbs wihin 3 months I still have ways to go but this keeps me motivated, if this guy can lose 100lb, I can lose 40lb.

  • Jack Feng
    Jack Feng 1 year ago

    This guy has some serious graphing skills.

  • CincyMike21
    CincyMike21 3 days ago

    Weight gain can be overcome. Being a Browns fan is rock bottom...

  • GDanny
    GDanny 3 days ago

    Thanks for the video. You made me believe that I can finish off something I have always given up halfway through. BTW, I have lost 15 pounds now. Looking for another 50 pounds weight loss.

  • Caius Octavius
    Caius Octavius 2 days ago

    Hahaha! I can't help but laugh! To keep from crying! That was so amazing, and so inspiring! It gives me hope. Thank you, and congratulations!!!

  • Ron Mandeles
    Ron Mandeles 4 days ago

    Finally amazing body transformation that is not a Photoshop. Well done mate!

  • Kostas Christos
    Kostas Christos 4 days ago

    All these thumbs down must be fails. Never give up. It’s you against you.

  • Mista B-Nice
    Mista B-Nice 1 week ago

    I fought so many times to do this. I played football and baseball and even track and field throughout high school and college. My point is my weight did the same until now, I just wanna say great job and keep motivating! I happy to say I’m down from 387 to 338 lbs since March of 2019. I’m going to pushing for 265lb

  • Landon Avey
    Landon Avey 5 days ago (edited)

    Dang man that takes a lot of courage you didn’t just stop at skinny you went to jacked

  • MythMethuselah
    MythMethuselah 2 days ago (edited)

    "So I changed my diet"

  • Diantha Salt
    Diantha Salt 3 months ago

    Mate I had no idea you existed but I'm proud as hell.