FAT TO FIT - 50 POUND BODY TRANSFORMATION Download mp3 - Download video

  • Published on Mar 17, 2018

  • Watch the next chapter of my workouts! https://www.youtube.com/watch?v=6Ionx... https://www.youtube.com/watch?v=AcfHN... If you subscribe to this channel know that I mostly upload skateboarding videos! I will post more training videos also. Well this was a project! Also far from over, but this was part of my journey that I documented mostly with my phone. Most to be able to remember the work I put into it, but also in hope to possibly help inspire others to get off their asses and get in shape! Skateboarding got away from me and I even had problems doing simple tasks like putting my socks on. It was truly time to turn my hands into fists, grab the bull by the horns and rip its *ucking head off! I did this slow and steady, no crazy diets or anything like that, mostly just hard work. I believe it was the best way in order to keep my mind sane. God bless cheatdays! Also, I ate meat or chicken probably every single day. going from fat to fit has helped my skateboarding alot, wich was one of the biggest reason I felt compelled to do this. Skateboarding is love, skateboarding is life! Facts: First 7 months was mostly cardio, but when I switched to more weightlifting the results started to happen properly, I cyckled over 100.000 calories on the indoor bike I Reached my life goal to one day be able to benchpress 100 Kgs Starting weight was 115.3 kgs and in the end of this video 91.7 Location was fitness 24 seven in Umeå umestan I am far from over with my journey, there is more to achieve! #dethandlarbaraomattsestarkutnärmankommeruppurvattnet


    AAKIB ALI 7 months ago

    A single comment can change your life!!

  • Casey w
    Casey w 3 weeks ago

    I was 308 lbs January 1 2019 I have watched several videos like this and they encourage me I am currently 268 lbs and I am trying for goal weight 200 thanks for this video I've saved it for encouragement

  • Tine Woodbe
    Tine Woodbe 3 months ago

    Nothing tastes as good as thin feels!

  • PalenSkate
    PalenSkate 2 months ago (edited)

    THANKS for the overwhelming support shown on this video! My fitness journey has had its ups and downs since this upload... currently uploading a series of fitness videos since I had fun doing this one! Please consider subscribing to this channel even though I mainly post skateboarding videos. Video link in description! Stay wonderful my friends!

  • Juan Valera
    Juan Valera 1 month ago

    Why do people dislike this!!! This is not easy!! You have to sacrifice a lot!!!thumbs up and hats off sir..

  • DJ Scientific
    DJ Scientific 4 months ago

    Dude!!!! Seriously, this is THE BEST, REALEST fitness video I've ever seen! I'm truly inspired now to get myself back into shape! Thank you!!! Peace and Blessings to you!

  • effin RuthLess
    effin RuthLess 2 months ago

    How can anyone dislike this video..

  • Abieza
    Abieza 4 days ago

    You went from Chris fat to Chris Pratt. Very impressive 👍

  • Superhero-Kaif
    Superhero-Kaif 1 day ago

    That was AWESOME bro! And I loved the winning smile in the end ! No words to express, just keep going up!

  • AndrewSchrock
    AndrewSchrock 1 year ago

    So insanely proud of you dude. You gotta come skate the states sometime!

  • Hamed Mahmoud
    Hamed Mahmoud 11 hours ago (edited)

    Awesome and great result bro👏👏👏

  • Siddhant Patil
    Siddhant Patil 1 day ago

    The best thing about this video is I loved The Man of Steel soundtrack ♥️

  • Leon Woodard
    Leon Woodard 1 week ago

    Brought tears to my eyes, yeah I have no excuses. I can do this

  • Chri S
    Chri S 3 hours ago (edited)

    I lost 35 pounds last year, I didn't change my diet much other than water about a gallon a day, I would hit sona or steam room 3 or 4 times a week , do some exercise that got my heart rate up 3 or 4 times a week & 2\ 1\2 months later from 220 to 185, I didn't think I was out shape small gut ,but it's so easy to run now doing everything is easier, You can Do IT

  • alistair wolfe
    alistair wolfe 20 hours ago

    Absolutely amazing well done your an inspiration.

  • DubDanTV
    DubDanTV 1 month ago

    He lost more than 50 pounds of fat, he gained some muscle mass. This is not what 50 pounds of fat lose looks like. He is 50 pounds lighter with more muscle weight

  • Bosco Sticks
    Bosco Sticks 20 hours ago

    Never seen a fat or jacked skater until now

  • summo black
    summo black 21 hours ago

    No excuses!! I'm on it

  • vicente castillo
    vicente castillo 21 hours ago

    Wanna know why so many people has a bad image of themselfes?cuz they dont want to change to be someone of steel

  • Bruno Villa
    Bruno Villa 4 months ago

    You look great don’t ever go back to the dark side food is not worth it 👍