FAT TO FIT - 50 POUND BODY TRANSFORMATION Download mp3 - Download video

  • Published on Mar 17, 2018

  • Watch the next chapter of my workouts! https://www.youtube.com/watch?v=6Ionx... https://www.youtube.com/watch?v=ZAFvS... If you subscribe to this channel know that I mostly upload skateboarding videos! I will post more training videos also. Well this was a project! Also far from over, but this was part of my journey that I documented mostly with my phone. Most to be able to remember the work I put into it, but also in hope to possibly help inspire others to get off their asses and get in shape! Skateboarding got away from me and I even had problems doing simple tasks like putting my socks on. It was truly time to turn my hands into fists, grab the bull by the horns and rip its *ucking head off! I did this slow and steady, no crazy diets or anything like that, mostly just hard work. I believe it was the best way in order to keep my mind sane. God bless cheatdays! Also, I ate meat or chicken probably every single day. going from fat to fit has helped my skateboarding alot, wich was one of the biggest reason I felt compelled to do this. Skateboarding is love, skateboarding is life! Facts: First 7 months was mostly cardio, but when I switched to more weightlifting the results started to happen properly, I cyckled over 100.000 calories on the indoor bike I Reached my life goal to one day be able to benchpress 100 Kgs Starting weight was 115.3 kgs and in the end of this video 91.7 Location was fitness 24 seven in Umeå umestan I am far from over with my journey, there is more to achieve! #dethandlarbaraomattsestarkutnärmankommeruppurvattnet


  • Casey w
    Casey w 2 months ago

    I was 308 lbs January 1 2019 I have watched several videos like this and they encourage me I am currently 268 lbs and I am trying for goal weight 200 thanks for this video I've saved it for encouragement

  • John Harte
    John Harte 4 months ago

    All the thumbs down, are from pizza shops and soda companies. Great inspiration bro.

  • Big D
    Big D 1 month ago

    I love that this guy is not trying to sell you anything. Just train and eat right. Hard work pays off.

  • Juan Valera
    Juan Valera 3 months ago

    Why do people dislike this!!! This is not easy!! You have to sacrifice a lot!!!thumbs up and hats off sir..

  • Abieza
    Abieza 2 months ago

    You went from Chris fat to Chris Pratt. Very impressive 👍

  • Leon Woodard
    Leon Woodard 2 months ago

    Brought tears to my eyes, yeah I have no excuses. I can do this

  • PalenSkate
    PalenSkate 4 months ago (edited)

    THANKS for the overwhelming support shown on this video! My fitness journey has had its ups and downs since this upload... currently uploading a series of fitness videos since I had fun doing this one! Please consider subscribing to this channel even though I mainly post skateboarding videos. Video link in description!

  • doyouevenknowwhoiam ?
    doyouevenknowwhoiam ? 5 months ago

    How can anyone dislike this video..

  • Spencer Gold
    Spencer Gold 8 hours ago

    Love the music from man of steel😂

  • Anonymous
    Anonymous 3 weeks ago (edited)


  • M0RO YT
    M0RO YT 8 hours ago

    Wow finaly man u have a healthy buriful body XD

  • DubDanTV
    DubDanTV 3 months ago

    He lost more than 50 pounds of fat, he gained some muscle mass. This is not what 50 pounds of fat lose looks like. He is 50 pounds lighter with more muscle weight

  • Zack Nuyens
    Zack Nuyens 1 day ago

    Good job mufucka, I lost 150 pounds. Now come the easy part.

  • Erik Dela Cruz
    Erik Dela Cruz 1 month ago (edited)

    I went from 237 to 198 since Christmas day until now.

  • Beauty and Life
    Beauty and Life 2 months ago

    From a regular dude to a hot stud! Wow! Congrats!

  • Jean Marc Delva
    Jean Marc Delva 3 months ago

    I normally never comment but this was dope asf ! 

    AAKIB ALI 9 months ago

    A single comment can change your life!!

  • tweetie pie
    tweetie pie 4 weeks ago

    I believe you lost much more than 52 pounds, the muslcle mass I'm sure offset it.

  • Kowsar Rashid
    Kowsar Rashid 1 month ago

    I am currently 250lb and my target is 180lb.

  • fernando escalante
    fernando escalante 2 months ago

    Your face at the end is amazing, like you cant believe it!! Awesome