How Long Will It Take To See Your Six Pack? | Body Fat % Calculation Download mp3 - Download video

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  • Published on Jun 8, 2018

  • CALCULATION STARTS AT 5:35 Want to BUILD MUSCLE and BURN FAT at the same time? Try my body analyzer tool to see how! https://skinnyfatsolution.co ➢ Get my book! http://www.bit.ly/TheSFSBook ➢ My Strength & Size Percentage-Based Training Program: http://www.Hybrid5.ca ➢ My Hypertrophy Training Program: http://www.UltimateHypertrophy.com ➢ Online Coaching: http://www.VitruvianPhysique.com/coac... ============================================= MY SPONSORS ▣ MyProtein USA: http://bit.ly/VitruvianMyProteinUSA Use Code: VIT20 for 20% OFF ▣ MyProtein UK: http://bit.ly/VitruvianMyProteinUK2 Use Code: VIT20 for 20% OFF ▣ Body Fat % Scale: http://vpwow.com/igor 60% off with code: IGOR ============================================= FOLLOW ME! ➢ Instagram: https://instagram.com/vitruvian_physique ➢ Snapchat: VITPHYSIQUE ➢ Twitter: VITPHYSIQUE ➢ Facebook: https://www.facebook.com/IgorOpeshansky ➢ Jordan's Channel: https://tinyurl.com/gpf52um ➢ Video Topic Suggestions/Questions: VitruvianQA@gmail.com
  • How Long Will It Take To See Your Six Pack? | Body Fat % Calculation tags

Comments

  • Miquel Aragonès
    Miquel Aragonès 6 months ago

    I'm sorry I just want to know how long will it take for me to see my weiner again

  • Golden Mafio
    Golden Mafio 5 months ago (edited)

    For each like I get I will do 1 pull up + 1 sit up per day I need the motivation!

  • Sashimi
    Sashimi 7 months ago

    "This is the standard young American male" he says while looking like an underwear model

  • Zhenyu He
    Zhenyu He 2 months ago

    2:45

  • Nomo 4u
    Nomo 4u 6 months ago

    I like the 14-17 percent range, still Looking jacked in clothing & still see a light touch of abs when you’re shirtless.

  • Amine El Rherbi
    Amine El Rherbi 3 months ago

    so if you're not good at math you can't get a six pack ...

  • Henry M.
    Henry M. 4 months ago

    I just drank a 6-pack, how long till it shows up on my belly? Am I doing this right?!

  • winterhell
    winterhell 1 month ago

    200 pound guy loses 1 pound per week, in less than 4 years he'll vanish out of existence

  • Butch DeLoria
    Butch DeLoria 11 months ago

    I ate a whole pack of m&m's while watching this.

  • Good News
    Good News 2 months ago

    I'd be satisfied to just be his "before"

  • Steven Goldman
    Steven Goldman 6 months ago

    This video has me 98.5% confused 100% of the time🤯

  • Gus P Music
    Gus P Music 6 months ago

    4:35

  • Smiley Boi
    Smiley Boi 5 months ago

    I am

  • ANNOYING LOBSTER
    ANNOYING LOBSTER 1 week ago

    I love my abs...that's why I must protect them with a layer of fat

  • Saad Jamadar
    Saad Jamadar 1 month ago

    When is the steroids giveaway bro?

  • NoTubeer
    NoTubeer 6 months ago

    8:24

  • Mark
    Mark 2 months ago

    I'm 335, so by my math I'll have a 6 pk when I get to 296...SWEET!

  • Akarax
    Akarax 10 months ago

    Why is this in my recommended? Is YouTube telling me something?

  • DashFlash
    DashFlash 4 months ago

    Steroids it is then!

  • Simon Rivas
    Simon Rivas 5 months ago

    Had to sub because you were actually informative instead of repeating the same content over and over.